LLR Academy

Let’s make Leicester, Leicestershire and Rutland the best place to work and live by showing and sharing our kindness. This year World Kindness Day falls on Sunday 13th November and Self-Care Week is 14th – 20th November so we have put some resources together to share with LLR.

Pledge your act of kindness

What does kindness mean to you? Join us in making a kindness pledge this year at:

Thank You Cards

Writing someone a thank you message can be a brilliant way to express your gratitude towards them while letting them know that you value them and recognise the work they do. In the workplace, colleagues can use these messages to boost morale and give each other peer-to-peer recognition that can help a team become closer. Send your colleagues a specially designed thank you card today!

Kindness in LLR

Some of our fantastic Chairs, Chief Execs and Senior Leaders from across the Leicester, Leicestershire and Rutland (LLR) Health and Care System got together in 2021 to share what they think about kindness and the impact it can have.

A moment for self-care

Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it  comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy.

Not sure how to get started? Take a look at this Move, Breathe, Achieve playlist for some inspiration: https://www.youtube.com/playlist list=PLFeNM5donJpJ8jvp25HSBaEfIvNzQCxPq

Here’s what The Blurt Foundation suggests for self-care: https://www.blurtitout.org/resource/self-

Illustrator and Author Stacie Swift has created some free
printable resources, https://www.stacieswift.com/