Health and wellbeing event 2020
What’s it all about?
The health and wellbeing of teams across the Leicester, Leicestershire and Rutland (LLR) health and social care system has and always will be a key priority; it’s at the core of everything we do.
As a system, we continue to recognise the impact COVID-19 has had on our physical and mental health, and to complement the wealth of initiatives already in place, we held the first system-wide health and wellbeing event on 29th October, 2020.
This virtual event allowed staff to pick and choose the sessions which most appealed to them and with health and well-being in mind, no one session lasted longer than 60 minutes.
Programme for the day
The event was a huge success and watch this space for details of a further event in the Autumn of 2021!
The programme for the day included the following sessions plus much more:
- Yoga sessions
- Mindfulness sessions
- Emotional Resilience
- Avoiding burnout
- How to sleep well