The event was a huge success and watch this space for details of a further event in the Autumn of 2021!
The programme for the day included the following sessions plus much more:
What’s it all about?
The health and wellbeing of teams across the Leicester, Leicestershire and Rutland (LLR) health and social care system has and always will be a key priority; it’s at the core of everything we do.
As a system, we continue to recognise the impact COVID-19 has had on our physical and mental health, and to complement the wealth of initiatives already in place, we held the first system-wide health and wellbeing event on 29th October, 2020.
This virtual event allowed staff to pick and choose the sessions which most appealed to them and with health and well-being in mind, no one session lasted longer than 60 minutes.
Programme for the day
- Yoga sessions
- Mindfulness sessions
- Zumba
- Emotional Resilience
- Avoiding burnout
- How to sleep well
